An area of health that I specialise in is cognitive health where I see patients who would like to prevent cognitive decline and patients who have been diagnosed with mild cognitive impairment (MCI) or have early Alzheimer's disease. I also see the adult children of people with dementia or Alzheimer's who really don't want to follow in their parents footsteps. Unfortunately it is a growing area of health and also one that we can do much to prevent if we look after our cognitive health early on. In this article I have made a simple checklist of a few things for you to consider that will make a difference. It doesn't take much to turn down the "drivers" of cognitive decline.
"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach."