There is no joy in suffering with continual colds and coughs through winter and then being addled with hay fever as we move into spring. There are many reasons why you might succumb to colds and flu more than other people. And some of these reasons are underlying your hay fever risk too. To know how to strengthen your immune function, it helps to understand how your immunity can be affected negatively.
"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach."