About once a year I teach a free seminar at Remede Wellness Medicine on how to eat... well... like me. I'm often being told how healthy I look and this makes people want to know what I do to keep that healthy glow.
I really think daily exercise is an essential ingredient of my secret.
Here's my 10 easy steps to follow so you too can eat like a nutritionist.
"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach."