Health and Life Counselling

Jan is certified in holistic counselling. She provides a safe and private place where you can discuss issues of concern. She offers practical exercises and tools to help you make shifts in your life to bring more fulfilment. In counselling, you will learn how small adjustments to your thinking and lifestyle can achieve maximum effect. Often it only takes small changes to increase your wellbeing.

Together you can work with Jan on your short-term and long-term goals to bring them to fruition. Jan may suggest a combination of counselling with Bach Flower therapies to ensure your whole self - mental, physical, emotional and spiritual - supports your move towards greater happiness, wellbeing and vitality.