Perth Naturopathic Nutrition Expert Perth Western Australia | Women`s Health | Autism | Detox Programs | Weight Loss
Newsletters
Please use the links below to browse previous issues of our newsletter.
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Issue 2 2013
Welcome
Welcome to my latest news. It's certainly been a busy start to the year with more hours at the practice and working on some interesting health and food related projects (more on those later in the year). I had a little spot on Channel Nine News Perth which was fun to do. If you like, you can see...
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Issue 1 2013
Welcome
Welcome to my 2013 New Year newsletter and I hope you had a happy festive break and are getting into the year on a good note. I have started the year with some new hours at the practice and will now be available on Monday afternoons, Wednesday mornings, Thursday afternoon and evenings, Friday aft...
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Issue 1 2012
Welcome
Welcome to my February 2012 newsletter and I hope your year has started very nicely. The year of the dragon promises to be a great one. All of a sudden we are already into February and I have detox on my mind. Speaking of detoxing, my next free Wellness Wednesday seminar is on next Wednesday 8th...
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Issue 6 2011
Welcome
Welcome to my August 2011 newsletter. Spring is here and the willy wagtails are busy building a new nest for their spring chicks. Their nests are a work of art and the care and detail they put into the building is fabulous to watch. Next Wednesday evening 31st August at 7.30pm I will be teaching...
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Issue 5 2011
Welcome
Welcome to my June 2011 newsflash. I have recently attended the International Congress of Natural Medicine and feel so inspired as a result! The focus of the congress was on preparing for conception and how to address fertility issues through nutrition and prenatal care. The latest research and t...
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Issue 4 2011
Welcome
Welcome to my quick newsflash. I just couldn't wait to tell you about my next Free seminar at Remede next Wednesday 6th April. I hope to see you there! Eat well!Jan ...
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Issue 2 2011
Welcome
Welcome to a quick newsflash about my next FREE seminar at Remede next week. Are you, or a loved one, tired of feeling tired? Are you feeling burnt out, irritable, suffering from low motivation, having difficulty concentrating or difficulty performing your normal daily activities? If this sounds...
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Issue 1 2011
Welcome
Welcome to my first newsletter for 2011. It has been a very busy start to the year and I hope you had a great festive season (seems so long ago now!). I have been organising my classes and seminars for the year and I invite you to come along. In my last news I mentioned the idea of doing a new yea...
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Issue 11 2010
Welcome
Welcome to my final newsletter for the year. And hasn't this year gone super fast!I'm taking a little break over Christmas and my last day before heading off is 22nd December. I'll be back on deck on Thursday 6th January. Remember if you need supplements while I am on my break, you can call our lo...
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Issue 10 2010
Welcome
Welcome to my October news flash. I would love to tell you about two events that I think you will enjoy. Firstly, my next FREE Wednesday Wellness seminar is next Wednesday evening 27th October at Remede. The topic is Effective Spring Detox - How to Regain Your Energy and Vitality. The seminar is...
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Issue 9 2010
Welcome
Good Afternoon! I would like to invite you, your friends and family to a special event on Thursday 07 October at 7pm. Star of the hit TV series, “Down Size Me” http://www.downsizeme.tv/, Dr Damian Kristof, is coming to Perth and presenting his inspiring and groundbreaking ‘Powe...
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Issue 6 2010
Welcome
Welcome to my August news. After a wonderful holiday in Bali early in July, I started work at Remède-Wellness Medicine practice as the resident naturopathic nutritionist and I'm loving it. It's so inspiring to be working with a team of fabulous practitioners and in such a lovely practice.It's o...
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Issue 5 2010
Welcome
Welcome to my July news.In this newsletter I would like to tell you about my next wellbeing and health classes coming up over the next couple of months. I am on holidays after today until 12th July. First class I have coming up is the next Wellbeing Cooking Class held at Matters of Taste Cooking Sch...
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Issue 4 2010
Welcome
I just want to let you know some news about my practice because it's moving about 15 minutes away. From 12th July I will be working from a lovely new practice called Remède in Mosman Park. Prior to that, I will be on leave from 29th June until 12th July. I have put Remède’s addre...
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Issue 3 2010
Welcome
Welcome to the April 2010 newsletter. It seems Autumn has settled in and at the first sight of rain there were already mumblings about hibernating for winter. Winter is a great time for being cosy and eating lovely comfort foods. I have given you a list of the best comfort foods for your waistline s...
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Issue 2 2010
Welcome
Welcome to the March 2010 news flash. This is a busy month for me because I am out and about spreading the word about great nutrition. For starters I am teaching at Matters of Taste Cooking School in Bicton on Saturday 13th March. This is the first class in my Wellbeing Series for the year. The subj...
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Issue 1 2010
Welcome
Welcome to my first newsletter for the new year - 2010. School resumes next week which means life returns to some semblance of normality for a term. The festive season has passed and it is time to take stock and get cracking with the plans for the year ahead. It is a pretty exciting time, especial...
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Issue 8 2009
Welcome
Welcome to my December news - the final for 2009. This month is a tricky time for being health-conscious, particularly over Christmas and New Year. My major tips for managing this in the best way possible are below.I have uploaded my latest Natural Solutions columns for you to read as well as the...
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Issue 7 2009
Welcome
Welcome to our late October Newsflash. Just a reminder that I will be teaching my next class on "Cancer Fighting Super Foods" this Saturday 31st October at 1.30pm-3.30pm. This class is to show you how to make some easy, stylish and scrumptious dishes that taste great and boost your body`s defences...
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Issue 6 2009
New Meditation and Art Course
Art from the Heart – Meditation into Creations Many people believe they cannot create art because they have not learnt drawing techniques. However, Art from the Heart is an expression of your inner self and reflects the journey of your spirit through this life. To attend...
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Issue 5 2009
Cancer Fighting Super Foods Class
Wellbeing SeriesJan shares with you the latest research on super foods and the latest cancer-fighting strategies to help keep you free of this disease. Lots of information for a healthier you! The class numbers are limited to 14 people so book fast! And, jot down all those questions you`d like to a...
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Issue 4 2009
Welcome
Welcome to the August 2009 newsletter. This issue you can read about vitamin B and check the handy list to decide if you could use a good vitamin B complex supplement. We also have information on alkaline diets that could be helpful for you. While you`re here, have a look at the latest articles -...
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Issue 3 2009
Welcome
Welcome to our June newsletter. Jan has some exciting news to share. Starting on 29th July this year she is teaching a brand new Wellbeing Cooking Class series with Tracey Cotterell from Matters of Taste Cooking School. See below for further information.You will also find in the recipe section a...
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Issue 2 2009
Welcome
Welcome to our winter newsletter. Winter has finally arrived in Perth and the early mornings at the beach have become very brisk at last. Jan recently attended a seminar on the Metabolic Syndrome and it may be that you have this syndrome or are at risk. Important reading here so don`t miss this...
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Issue 1 2009
Iron Checklist
Here is a handy iron deficiency symptom check list. Iron is an essential mineral that can be low without you realising it....
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Issue 12 2008
Welcome
Welcome to our December newsletter. We are less than three weeks away from Christmas. It has really snuck up this year!This issue we have a new inclusion in our articles section that we would love you to contribute to. And, there is a new recipe for those morning afters that we know you will be tr...
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Issue 10 2008
Welcome
Welcome to our October news. We have some newsy bit and pieces for you to read and we are continuing our special offer for all existing clients. The move to the new office went very smoothly and all clients who have come for a consultation so far have really enjoyed the serenity of the clinic room...
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Issue 9 2008
Welcome
Welcome to our September news. We have lots of news for you this edition. Some of you may know about the changes taking place for us. And, others may know about Jan`s art exhibition coming up. We have information here for you on that exciting event. On the health front, Jan recently spoke at the M...
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Issue 8 2008
Welcome
Welcome to our August news. It is great that the days are becoming longer again and the blossoms are emerging signalling that Spring is on its way. We have a wonderful Spring offer for our clients and an interesting check list for you to look over this month. Have a lovely month!Jan & Pamela...
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Issue 7 2008
Welcome
Welcome to our July news. We have recently attended a seminar on thyroid health and fertility and we have some interesting insights to share in this newsletter. Also if you have been feeling a bit sluggish or overly tired, aside from asking us for help on checking your thyroid you might want to co...
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Issue 6 2008
Welcome
Welcome to our latest news. The gardens are flourishing with plenty of rain and if you enjoy watching stormy skies you have already enjoyed a visual feast with more to come as winter rolls on.Winter can make some people feel a bit blue so we are giving you our top suggestions for preventing the wi...
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Issue 5 2008
Welcome
Welcome to our latest news. In this issue we tell you about our naturopathic nutrition service along with giving your some pointers on how to keep your blood cholesterol levels healthy. Also, we have some good news about The Detox Cookbook and The Eat Well Cookbook.The cold virus is starting to ci...
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Issue 4 2008
Welcome
Welcome to our latest news. It is hard to believe it is Autumn once again. In this issue of our newsletter we discuss a favourite diagnostic test - Hair Tissue Mineral Analysis (HTMA). We recommend a HTMA test to our clients that suffer with a chronic health condition. We have also included a chec...
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Issue 1 2008
Welcome
Welcome to our New Year news. We are starting the year with a fresh new website and we hope you enjoy the new look and variety of information. Please do not hesitate to give us some feedback - we would love to hear your comments. After all, the website is for you. After many enquiries throughout 2...
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Issue 6 2007
Welcome
Welcome to our final 2007 newsletter. It has been a busy year and it has been a wonderful privilege to be of service to our clients. We look forward to being of assistance in the new year. In the meantime, we have some news on how to rid or prevent reflux. Christmas and any other festive time is a...
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Issue 5 2007
In focus - Licorice
Licorice is quite an amazing herb. The root of the plant is used in naturopathic medicine and it can be either liquid extract or tablet form as well as tea. One of the active ingredients of licorice is 50 times sweeter than sugar, making it one of the most pleasant herbs to take in liquid form.Licor...
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Issue 4 2007
Helping our global community
foodwatershelter incorporated (fws) is an Australian not-for-profit, non-denominational, non-governmental charity that builds and runs eco-friendly orphanages with educational, social and health facilities for children in developing countries. In doing so, fws aims to enhance the current and futur...
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Issue 3 2007
Competition Winners
We thank you to our clients for taking the time to send in your feedback forms. It is so helpful to hear from you so we can continue to improve the services we have to offer. Congratulations to the lucky winners of our competition. We hope you enjoyed your prizes. Kim Lauren - A one-hour remedial ma...
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Issue 2 2007
Immune booster tips
The cold and flu season is approaching! We hope that you have managed to stay well in the recent months and that your immune system is fighting fit. Even so, everyone needs to take extra care during the colder months to avoid infections and this is where a nutritious diet and healthy lifestyle can...
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Issue 1 2007
Cellular Health Analysis special
We have a great rate for our Cellular Health Analysis (CHA) tests this summer. When you book a 30-minute consultation the CHA test is just $22.00. That`s a saving of $6.00! It is a great way to get focussed on looking after your health in the best way possible. CHA shows us your body composition, ho...
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Issue 2 2006
Eating Well
The Eat Well Cookbook has finally arrived at your favourite bookstore. This is Jan`s latest book which follows on the heels of her award winning book, The Detox Cookbook, Cleansing For Food Lovers. This latest book contains even more fabulous recipes than Detox, with each one labelled if detox frien...
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Issue 1 2006
14-Day Detox Offer
It`s time to start shedding that extra padding that crept onto your waistline over winter. The most effective way to get into action is by embarking on a detox program. Our detox is gentle and won`t leave you feeling tired and grumpy (for more than a couple of days) and will have you reducing a c...
Contact us Today!
Are you ready to resolve your health problems and enjoy excellent health? For enquiries and appointments with Jan Purser call the reception team on 08 9286 1166 or email
Our Services
- Effective Weight Loss
- Gene Specific Nutrition
- Naturopathic Medicine
- TV and Media Appearances
- Digestion Problems
- Food Sensitivities
- Detox Programs
- Autism and ADHD or ADD
- Fertility Therapy
- Salivary Hormone Testing
- Health and Life Counselling
- Cellular Health Analysis
- Hair Tissue Mineral Analysis
- Touch For Health
- Bach Flower Remedies
- Seminars and Classes
- Meditation Course