This is a busy month for me because I am out and about spreading the word about great nutrition. For starters I am teaching at Matters of Taste Cooking School in Bicton on Saturday 13th March. This is the first class in my Wellbeing Series for the year. The subject? Staying Slim and Beating the Bulge.  I would love to see you there so I can share with you all the latest and greatest information on how to boost your metabolism easily, what foods help you keep slim and much more. Here is a list of the classes for the year. The picture at left shows just one of the dishes you will sample on the 13th. Yum!