Welcome to our late October Newsflash.
Just a reminder that I will be teaching my next class on "Cancer Fighting Super Foods" this Saturday 31st October at 1.30pm-3.30pm. This class is to show you how to make some easy, stylish and scrumptious dishes that taste great and boost your body's defences against cancer. This dessert at left is just one of the recipes you be learning how to make and tasting. It's perfect for spring and summer!
The class will be held at Matters of Taste Cooking School in Harris Road, Bicton.
During the class I will also be sharing the latest research news on cancer prevention - including some information about alkaline diets and how to reduce acidity. The class holds just 14 people which allows plenty of opportunity for questions, not to mention a decent tasting of the recipes. Read here for more information and bookings - there's only a few places left so best book before you miss out.
Next month I will have some great articles for you to read, and in the meantime, I hope to see you at the class on Saturday.
Jan & the "office staff"
Welcome