Here is some help for boosting your immune function to ward off viruses. Have this drink daily - it's full of anti-oxidants and vitamin C combined with echinacea tea (Echinacea is a fabulous herb for boosting immune function).
Serves: 1 Prep: 5 mins (+ 10 mins steeping time)
1 echinacea tea bag
60ml (1/4 cup) boiling water
2 carrots
1 red capsicum
1 lime, rind finely grated
Ice cubes (optional)
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