Reactions to foods are becoming all too common and Jan has a wealth of experience helping people with food sensitivities and coeliac disease. Jan’s book, The Eat Well Cookbook, is gluten- and dairy-free and was written because of the number of people who suffer reactions from eating foods such as wheat, dairy and other grains. In clinic, Jan uses a variety of testing methods to determine which foods are potential problems for her clients. Through dietary tweaks and nutritional medicine she helps her clients become less reactive, reducing symptoms dramatically.