An area of health that I specialise in is cognitive health where I see patients who would like to prevent cognitive decline and patients who have been diagnosed with mild cognitive impairment (MCI) or have very early Alzheimer's disease. I also see the adult children of people with dementia or Alzheimer's who want to care for their cognitive health as best as possible. Unfortunately dementia is a growing area of health and also one that we can do much to prevent if we look after our cognitive health early on. In this article I have made a simple checklist of a few things for you to consider that will make a difference. It doesn't take much to turn down the "drivers" of cognitive decline. |
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Author"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach." Archives
February 2024
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