How would you like to eat and live in such a fashion that helps reduce the ageing of your body? And, how about maintaining a healthy weight and reducing your risk of heart disease, arthritis, gout, dementia, diabetes and cancer? Or perhaps you or a family member are already dealing with one of these health problems and would love to reduce the symptoms? Many people believe that you have to live like a monk to keep truly healthy and this is not quite correct. Certainly having some monk-like qualities may help, but it all comes down to a little simple maths.
"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach."