There are some very simple things you can do to support your immunity against a virus infection. Of course, the basics such as keeping away from people with a virus; washing your hands thoroughly before preparing food or eating, and after touching anything someone else has touched; using hand sanitiser in those situation where you can't wash your hands; and wearing a face mask to prevent inhaling a virus from the air.
Read on to learn what supplements may help prevent a virus infection, or at least minimise it.
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