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Are Pimples Getting You Down?

1/1/2016

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Q:  I’m in my early 20s and get heaps of pimples on my back. I don’t want to take antibiotics – is there something natural that can help?
A:  Herbs such as chaste tree, berberis and clivers (also known as cleavers) are excellent for treating acne. I may suggest tablets that contain these herbs, or a blended liquid herbal medicine. A liquid herbal mixture can also be made to apply topically to improve healing, and it’s also important that you get enough vitamin C and zinc, which are crucial for skin health. There are many factors that affect skin health and these are..

 the ones I would consider in consultation with my patients:
  • Hormone balance
  • Dietary balance and deficiencies
  • Blood glucose and insulin levels
  • Family history
  • Products being used on the skin
  • Detoxification gene influences
  • Food intolerances
  • Exposure to "xenoestrogens" in foods and applied products
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    "My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach."
    ​- Jan Purser

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  • Home
  • About
    • About Jan Purser
    • Areas of specialty
    • Testimonials
    • Comprehensive Cognitive Health Program
    • Free Seminars
    • Jan's Newsletters
    • Jan's Books
  • Services
    • All Services
    • Digestion Problems
    • Effective Weight Loss
    • Thyroid and Adrenal Health
    • Autism and ADHD or ADD
    • Nutrition for Your Genes and DNA
    • Cancer Nutrition Support
    • Brain and Mental Health
    • Fertility and Pre-Conception
  • Blog
  • Recipes
  • Shop
  • Bookings