Jan's Books 

As an experienced nutritionist, ‘foodie’ and accomplished recipe developer, Jan Purser (formerly Castorina) has authored eight books on cooking, meditation and natural health. Her latest two books have won international awards. The Eat Well Cookbook, full of fabulous gluten-free and dairy-free recipes, followed fast on the heels of The Detox Cookbook, which is an essential guide to doing a detox well with delicious recipes.
​
​You can buy these books through online booksellers (except Help Yourself A-Z). 
​​