Jan's Newsletters

Click on the link to read Jan's latest newsletters:

• May 2021 -  Brain health, May workshop and my nourishing chicken soup recipe.
• August 2019 - Immune boosting and my soothing tea recipe for cold and flu
• July 2017 - Beef bone broth powder review, tips for a good mood in winter and all year round, and my yummy broccoli + celeriac soup recipe
• February 2017 - Meditation article, Do you need to do a detox? and my easy recipe for Herbed Seeded Crackers
• October 2016 - Are organic veggies better? How to maximise your sleep, and my recipe for Poached Chicken Waldorf salad
• Spring 2016 - Preventing breast cancer, and my own recipe for Healthy Hummus