Gene and DNA Specific Nutrition

Jan uses a variety of specialist testing, including comprehensive DNA testing. Now testing for over 100 genes, Jan can offer gene-specific individualised treatment, including food and nutrition programs, which offers a whole new approach to personalised medicine. Unlocking and understanding your genetic blueprint can help you to:

• Reduce your risk of diabetes and heart disease
• Improve your body's detoxification processes
• Assist with weight management
• Prevent inflammation and cell damage
• Achieve a higher quality of life and vitality
• Improve bone health
• Reduce biological ageing
• Reduce food sensitivities
• Reduce mood disorders

​Smart DNA Profiling Panels Tested:

• Weight management profile – learn why you may be struggling with your weight and how to unlock your body’s secrets to weight loss
• Sport and exercise profile – what exercise is best for your body and are you more prone to muscle pain after exercise
• Lipid (cholesterol) profile – knowing your genetic profile enables an individual nutrition and diet program to help control your cholesterol
• High blood pressure risk – how to better manage blood pressure
• Liver detoxification capacity – how your body deals with toxins and substances such as caffeine, medications, heavy metals, hormones, smoked foods, cigarettes and more
• Anti-ageing profiling – to help you slow the rate of ageing
• Inflammation profile – how to reduce pain and inflammation
• Diabetes profile – know your risk and how to prevent it
• Bone health – risk/prevention of osteoporosis
• Oestrogenic profile – your ability to deal with oestrogens
• Lactose intolerance risk
• Coeliac disease risk
• Food responses -  your sensitivity to sodium (salt) and caffeine
• Specific nutrient needs - you  may need specific nutrients based on your genes, for example, Omega-3s, Vitamin B2 and B12, Folate, Vitamin C, Vitamin D, Vitamin E
• Nutrigenomic (gene appropriate diet) profile – what nutrients and diet is best for your genes
• Methylation profile - a very important profile to check for preconception, autism and ADHD along with heart disease risk
• Physiogenomic profile - risk factors for brain and mood health are covered in this panel plus how you're wired to deal with stress, and changes in the seasons