Food, Body and Health
  • Home
  • About
    • About Jan Purser
    • Comprehensive Cognitive Health Program
    • Workshops
    • Keto Workshop Webinar
    • Free Seminars
    • Jan's Newsletters
    • Jan's Books
    • Testimonials
  • Services
    • All Services
    • Cognitive Health
    • Digestion Problems
    • Effective Weight Loss
    • Thyroid and Adrenal Health
    • Autism and ADHD or ADD
    • Nutrition for Your Genes and DNA
    • Cancer Nutrition Support
    • Fertility and Pre-Conception
  • Blog
  • Recipes
  • Bookings

Recipes to Love

Poached Chicken Waldorf

27/7/2016

0 Comments

 
Picture
I love poached chicken and the secret is not to overcook the chicken. I use a meat thermometer to check the internal temperature to be sure it's cooked through. 
You could also use cold roasted free-range or organic chicken instead if you like. 

Read More
0 Comments

Quinoa, Chicken & Cranberry Salad

16/7/2016

0 Comments

 
Picture
Quinoa (pronounced keen-wah) is a very nutritious gluten-free seed "grain" that originated with the Aztecs. It is a starchy carbohydrate food that supplies some minerals as well and about the same amount of protein as couscous when prepared.
I love the nutty texture and versatility of quinoa and serve it often in the form of a salad or to accompany a hearty casserole.  
​Always rinse quinoa in a sieve under running cold water before cooking to remove slightly bitter compounds it contains when unwashed. 

Read More
0 Comments

    Recipe Categories

    All
    Bread
    Breakfast
    Cakes
    Desserts
    Detox Friendly
    Drinks
    Entrees
    Healthy Lunch
    Healthy Snacks
    Juices
    Keto
    Main Courses
    Salad
    Soups
    Spreads
    Vegetarian

    Search Recipes

    RSS Feed

NEWSLETTER Signup

HOME | ABOUT | SERVICES | BLOG | CONTACT US

Copyright © 2002 - 2021 Food Body and Health
Based at  13 GLYDE STREET   MOSMAN PARK  WA  6012
61 (08) 9286 1166     jan@remede.com.au

CONNECT


The SEO Shop - Building Websites That Google Loves
  • Home
  • About
    • About Jan Purser
    • Comprehensive Cognitive Health Program
    • Workshops
    • Keto Workshop Webinar
    • Free Seminars
    • Jan's Newsletters
    • Jan's Books
    • Testimonials
  • Services
    • All Services
    • Cognitive Health
    • Digestion Problems
    • Effective Weight Loss
    • Thyroid and Adrenal Health
    • Autism and ADHD or ADD
    • Nutrition for Your Genes and DNA
    • Cancer Nutrition Support
    • Fertility and Pre-Conception
  • Blog
  • Recipes
  • Bookings