It's time to do a detox when you start noticing: you're finding it harder to get out of bed each morning, you suffer with several colds a year, your waistline has expanded, you find an increased need for antihistamines, "I feel bloated" is becoming your mantra, your libido is flagging, you can't survive without that coffee and sugar hit, PMS is turning you into a walking time bomb, you're overwhelmed by the demands on your time, and / or that face looking back at you in the mirror has lost its sparkle. |
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Author"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach." Archives
February 2024
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