About once a year I teach a free seminar at Remede Wellness Medicine on how to eat... well... like me. I'm often being told how healthy I look and this makes people want to know what I do to keep that healthy glow. I really think daily exercise is an essential ingredient of my secret. Here's my 10 easy steps to follow so you too can eat like a nutritionist. |
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Author"My mission is to spread the word on eating well and living well to create vibrant good health. My passion is assisting my patients to feel the best they can, using a balanced, achievable and effective approach." Archives
February 2024
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