The beetroot in this juice will help your liver play its role in detoxification. You can have this juice as part of breakfast, between meals or as a pre-dinner drink. You can add your extra fibre option to this juice if you like. If you suffer with gout, take the leaves off the celery.
This hot drink is very warming and will help reduce the severity of a cold or flu. Drink several times each day that you’re unwell to help soothe a sore throat, ease a cough and reduce a blocked nose. Using a pretty teapot might just help too.