 | The beetroot in this juice will help your liver play its role in detoxification. You can have this juice as part of breakfast, between meals or as a pre-dinner drink. You can add your extra fibre option to this juice if you like. If you suffer with gout, take the leaves off the celery. |
Ingredients | Method |
| 4 large carrots 4 sticks celery, leaves attached 1/2 scrubbed beetroot 6 sprigs fresh parsley, stems attached 4cm piece ginger | 1 Cut vegetables into pieces large enough to fit into feed tube of your juice extractor. Process vegetables, parsley and ginger and pour into a jug. 2 Mix well and drink immediately. You can mix the juice with sparkling mineral water or soda water if you like. Serves 2 Recipe from The Detox Cookbook, Cleansing For Food Lovers Copyright © Jan Purser & Kathy Snowball (Allen & Unwin, $35) |
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